Chase your dreams

All of us have New Year resolutions  goals that we have to complete everyday like a to do list.  A Lot of  people have goals set but some People give up on their dreams too early in life.

It's a sad truth in life that the vast majority of people give up on their dreams. Sometimes it happens early. A kid is told by his or her parents that whatever they're aiming for is impossible to reach like owning a big company like Apple, Amazon parents say oh I think that is impossible for you to do that actually. kids will not get their courage.Chasing your dreams will develop your courage. Courage is your fuel to achieve amazing success in life, follow your dreams and exercise courage. In sure enough time you will be unstoppable  and no one can say oh that's impossible for you to do that! Study dream chasers, Write your dreams on paper , Focus daily on your dream, Be rigid on what you want to achieve, but flexible on your approach. Reject the things you have but don't like, and use that as a motivation, Be realistic on your present and irrational on your future. when people say you can't do that that's impossible for you you're not smart enough just use those quotes take it in one ear and let it out in the other but remember them as a motivation quote for you to have courage like your bad actually that quote can make you be better so let's wrap this topic up everything you do is basically you chase chasing your dreams chase those dreams and for sure you

catch them

Homework is not bad

Homework can be boring to us but, the reason why

teachers give us homework is because

during the day will you learn the lesson

like Math, Science, English and then when we get home, we have to try it ourselves. Then the next day when our teacher looks at our homework, he or she sees if we understand the lesson or not. but does this actually mean homework is bad for

us? Homework can affect both students' physical and mental health. ... Too much homework can result in a lack of sleep, headaches, exhaustion, and weight loss. Excessive homework can also result in poor eating habits, with families choosing fast food as a faster alternative but this does also has good effects It encourages the discipline of practice. ... It gets parents involved with a child's life. ... It teaches time management skills. ... Homework creates a communication network. ... It allows for a comfortable place to study. ... It provides more time to complete the learning process. … It reduces screen time. this all adds up to one thing

Students who do more homework won't be always fun to them. but everybody can learn something out of it please let's wrap this topic up homework can be boring but it has a lot of good things just try it.

Plant Trees, Save Planet

“BOOM!” another tree just got executed by this lumberjack named Jackson. Have you heard of the Amazon rainforest on fire?.. Well that fire started all because of us. Farmers and loggers where trying to clear the way so they can grow crops.  but that’s not today's topic. Today’s topic is about giant broclies. You guys might wonder what does he mean by giant borclies Well I mean trees are the number one plant we need to survive. Well we also get oxygen from different types of plants like Areca palm, snake plant, money plant, gerbera daisy, Chinese evergreens, and gucci plant. Okay the last one I mentioned is not real plant just to let you guys know. These beautiful broclies are very important to us. But we are destroying mother nature. We are destroying animals home,  insects home, and many other creature home. We need to stop that. We can do these little little things which does a huge impact to save these trees. You can use less paper and try not to waste them. Use scratch paper. It can reduce trees to be cut down. we can plant more trees to help our environment. Also we can start using reusable bags to reduce the paper bag waste. We can stop cutting down the trees. If we do these things now  we can save our planet from running out of oxygen. Not only for us but also for our future generations. Ok, let’s all take a pledge today. Plant one plant on your birthday. If we all take this pledge then we will reduce all the problems we are facing now. Let’s make our planet green. Ok, repeat this to yourself as I take the pledge, I promise, I promise I will plant one plant every year and I pledge, I will not cut down any trees and I will spread awareness to the public about  not  cutting down trees rather planting more plants.

No Water, No life

A molecule which has 2 hydrogen atoms and 2 oxygen atoms. Which molecule is that? It’s H2O, that’s how my sister ,says it most of the time.DON’T just say we love water. Water is a natural resource. In other words,  it is a nonrenewable resource, it is becoming scarier in majority of the places. This is the major concern both socially and economically. This problem did not happen yesterday or today. Water crisis is an ongoing problem. Today, about a billion people regularly drink unhealthy water. It is pale, transparent, tasteless, and unscented. But none of us can live without such liquid. What can we do to save water? Okay. Listen guys. We can’t fully control the usage of water. But we can do little things to preserve the water.We all brush twice a day. Hope so. If you don’t please do starting today! Turn off the water while brushing.Take a shower in less than 15 minutes. Lower the water level in the faucet while washing dishes. Every drop of water counts, so let’s preserve our natural resources for the present generation and future generations of ours.

LIFE=Failure+Sucess

I am also one of the people who complains when I fail. But why did many famous people say failure is a part of life? Because it is not just part of life. It is the part which teaches us a lesson on how to improve to succeed on a proper method. If an individual does not fail. He cannot improve. If he cannot improve, then he cannot succeed.Okay I have a question for you all. Are you ready to answer it? There is no right or wrong answer. C’mon I wanna see more hands..Do you know why failure comes first before success? It is because.if we all succeed in the first try,then we will have a customized thought on us. No matter what we do,we will succeed regardless. To eradicate such thought, God gave us failure. On the other hand,sometimes we get success in the first attempt. I am not trying to say it is luck or something. What I am trying to say is that failure should not bring us down. From childhood,parents should teach their young ones to accept failure without shame. Teach them .The sweetness of success can be fully tasted. by those. who have passed the road of failure.What I am trying to deliver through this speech is that. it is okay to fail. Wait.let me correct my phrase.It is not okay to succeed in life without attempting failure. So, happily fail first and then happily accept success later. As Kalam says, do not read success stories,you will only get a message.wait.I think I forgot the exact quote of him.let me say in my words. If we read stories of successful people, we can only get a message from it. But if we read stories of people who failed first, we will get good ideas to make our stories successful.

May all our courage outweigh our fear

Many people still get confused between the true meaning of fear and courage. Let me explain to you by providing you all with an understandable example. Think of soldiers going to war. They are similar to us. We don’t know what is going to happen in that war.   Neither them. In this scene, when we think of going to war, all of a sudden,we get nervous. Our mind starts to think about all the things which have the chance of occurring at that spot. Even we even think of how many soldiers lost their lives when they fought in the war. 

Such a feeling is known as FEAR.Okay. Did you get what I mean by fear now? Hmm.Let’s take a look at the definition of courage. I am going to use the same example again we discussed earlier about soldiers going to war. They also think in the same way before joining the army. After entering the military, they get trained in which they become patriotic. Which means they are willing to give up anything for their country, including their own life. This is known as COURAGE.

Both, fear and courage is needed in one’s life. As long we know how to differentiate between those, we are good to go. If we lack fear, we will end up doing lots of weird stuff which will result in trouble. At the same time, if one lacks courage, then he cannot live his life thoroughly. We all will reach our true path, when we can balance out fear and courage in our life. People do fear us about future. Don’t worry about it. Have the courage and move on. You are  competing against yourself not with  someone else. Dream for the stars. Maybe not today but for sure you will reach your star one day.May all our courage outweigh our fear.

You can't leave that easily

There are seven continents in the world.But an interesting continent that mostly eats fried bugs as nutrients is australia. It is the 6th largest country in the world by area. The name Australia came from a latin word Australis. It means Southern. In addition, it is the largest country in Oceania. The capital of Australia is Canberra. A megadiverse country has a range of different landscapes like deserts in the centre, tropical rainforests in the north-east and mountain ranges in the south-east. This country makes up most of its income from mining related exports, telecommunications, banking, and manu/fact/uring. Aren’t you impressed to know Australia is a wealthy country due to its high life span rate? Wanna know more interesting things about Australia that we are not familiar with? Keep listening.I promise I won’t hold you guys for that long.

Let’s learn something today.there are more kangaroos in Australia than people yup.There is a mountain named Mount Disappointment in Australia. The deadliest animals like snakes, spiders, octopus, fish and so on reside in this country. Looking for a place which has lots of beaches.Then definitely check out Australia. It has more than 10,000 beaches.

Foodstyles

McDonald, Jack in the Box, Burger King, Taco Bell, Wendys are all the places these days youth loves to go. Not once in a while. But they wish to go everyday. It does not make them get tired. I am also in that list. That is how junk food market our taste bud.Us people need to understand that. Junk food isn't healthy for us.November 2, 2010 ,the companies San francisco board of supervisors made a law saying that a children's meal in restaurants must have a certain nutritional standards before they sell with toys with it. It’s because restaurants are marketing kids to buy these unhealthy foods to get a cheap toy with it. Junk food is the main cause of obesity. Tamilians say, unave marunthu.it is an acceptable truth. But how many of us agree that we fall under such category? Not even 10% of us. We all changed the slogan to maruinthay unavu. People are consuming unhealthy foods without any control. They are ending up taking a handful of pills. That makes us sad. Ya.What can each one of us do to live a healthy lifestyle? Eat lots of fruits and vegetables with carbs, proteins, and dairy products. In addition, drink plenty of water. Our body is made up of 70% water. So, drinking water after meals are not enough at all. Drink every 10 minutes. Eat healthy and stay ill free, friends.

Companies want something more than a grade!

A for Awesome, my dear

B for bad

C for ca/tas/trophic

D for disowned

F for forgotten forever,Which letter describes you the best?

Which school do you go to? Is it a top rated school? The answer will be yes, for sure, if you are the children of Indian or Chinese parents. I see lots of parents who came today,laughing.They know what I am going to say next.Yes, absolutely.I am going to talk about that ...Kids, it’s our turn to share our thoughts. Don’t worry.feel free to share your parents reaction after seeing your progress report with a grade other than A.It’s party time! Heartbeat increasing?. We all have experienced it.I don’t think we need to get into what party type that is more deeper.Let’s get to the point.In this 21st century, employees does not look what grade you got on school or college. They want something more than a grade. What is that something? something? Practical skills!!!No matter what career you choose, you need skills which can’t be taken from the classroom. Here is where extracurricular activities comes to play.Both students and parents needs to understand the importance of extracurricular . Join the student government at your school. Not only companies but also colleges get impressed when they see your leadership skills. Do something for the community by doing volunteer work. Are you good at debating? Then, check out debate club or public speaking club. therefore, getting good grades is also important. At the same time, we should give importance to extra/curry/coolers . Develop the skills from childhood. Let the HR get confused on whom to hire for their company! Ya, they will.if all the candidates have all the professional skills they are looking for.Then, whom should they hire? Build up your resume from school time.

Exercise Daily

“Okay, Steven, you finished the physical test and the results are not that good.You're good with the sit ups, but you failed with the push up, stretching, balancing, and also your speed. So I really recommend you to try to go to the gym more often so you can improve your core muscle stretch and your stretching ability” alright doc” heard that? A physical therapy just told this guy Steven that he failed the physical test and he needs to exercise more. Well without further or more. Let's get to the topic now. exercising is a really important thing we need to do to help our body be fit and healthy. all know that exercise is important for us everyday, but we sometimes don’t know what exercise can really do to us. This is really important for us to keep in mind that we people have been developed by our nomadic ancestors.You might not be aware but be aware from today onwards.There are lots of  benefits if you exercise daily. Let me share some of them since it’s a lot. I will share the main benefits for all of us. Exercise increases energy level. It makes the cardiovascular system stronger which in turn gives you more energy to do more stuff in life. This is what makes us want these days. What is that? Can you recall, friends? Yup, that is the maintenance of weight. I mean healthy weight. Listen to me guys, do exercise and get your dream weight.Moreover, it fights off many diseases. Also, the main problem everyone faces today is depression on account of many reasons. Do exercise and take yourself out of the depression list.Go now and burn off all the calories you need to burn.Thank you!

Think Positive

Do you have that? Have what as you wonder, let’s directly get onto the topic.If something bad happened in your life, how many of you just move on without having negative feelings about what just happened. Not that many people just move on. Both in personal and professional life, you face both good and bad. On account of negative thoughts during a bad situation, can affect you in many ways. Such negative thoughts cause stress. Rather than creating negative thoughts, learn from whatever happened and move on. Think in this way, negative thoughts lead to stress. Is it going to help you to get to your dreams? No,Not at all. It will only block you in the progress of your dreams. When you think and take situations in a positive manner, you can deduct weight loss, anxiety and lack of sleep. These are the problems suffered among stressful people. Positive thoughts help to maintain healthy physical and mental life.It boosts your confidence and self-esteem. Are you ready to know what are the benefits of having positive thoughts in your life? Let’s go. First of all, you are almost a winner  when you don’t have negative thoughts. You are confident regardless of the situation. How? Positivity promotes confidence in you. I am not saying this. Many well known researchers have proven such a concept. It keeps you motivated in life. What  else? Do you  know anyone who regrets what they have done when they were tense? Certainly, I know many of them. When they are stressed or have tension, they tend to make wrong decisions. Because it reduces their power to think. In which they will end up making the wrong decision. On the other hand, a person with positive thoughts makes good decisions easily. No matter what the situation is, their brain is able to decide what is a good option to choose. I guess I went over it a little bit over time, so let me wrap up today’s topic. Think positive guys, I guarantee you will have a happy and healthy life. You will make good decisions. That’s the elevator to success, friends.

Patience

Patience - any of various forms of card game for one player, the object of which is to use up all one's cards by forming particular arrangements and sequence okay I am not going to talk about that type of patience but i’m going to talk about.You guys have a really good way of showing patience to someone right?.Patience is the quality of waiting calmly without complaining. Hold up. let me change it into a more easier way to understand it. Patience is a skill that a person has that helps them wait calmly without complaining. Let me tell you an example of patience and non patience. you are outside of Best Buy waiting to get inside because it’s black friday. You see about 40  people in front of you and you have to wait to get inside, and that is an example of patience. let's use the same example of black friday shopping again.you start yelling and screaming all over the place when you wait about 3 hours in line to get inside the store to shop.A person with great patience must be called a saint or a monk or probably a person who can control his emotions greatly. He is a person who knows about his inner essence and respects “Time”An individual with patience tends to have a better life compared with a person who lacks patience. So, what are you gonna take out from today’s topic?  Be patient regardless of the situation. If God someone gives you today, he will give you later. He knows when and whom to give to. So, don’t worry. Just be patient.

Time Management

There are about a million homophones in the world.right. Let ’s talk about time.  It has two words that sound the same but have different spelling and meaning.One that means a low-growing aromatic plant of the mint family. The small leaves are used as a culinary herb and the plant yields as a medicinal oil. and another one that means the unknown continued progress of existence and events in the past, present, and future regarded as a whole.Well. Now you at least know two word meanings.Right?.But today I am going to share about Time Management.Time management is the ability to plan and control how someone spends the hours in a day to effectively accomplish their goals. This involves juggling time between the domains of life—work, home, social life, hobbies.Hold up. I barely know what this means. Let me make it simpler. Time management is the ability that a person plans and controls spending hours in a day to finish their goals.. Let me help you with an example... say your child is telling you about their field trip tomorrow and they need parent chaperones.. “ Dad can you please come”.You told them okay and they went ahead and gave you the papers you needed to fill to chaperone. Alright tomorrow you have two different meetings you have to go to with your co-workers. The meetings are about 40 minutes after your child’s field trip ends. you told yourself okay I will leave 10 minutes early before the field trip finishes and then I will go to my meeting you tell yourself. That is one way of managing the time. let’s say an example of a person who does not know how to manage time.” dude, you want to come with me to the park, so we can discuss our project”. you said sure to them and started to head back home. Okay, tomorrow I have work for 20 minutes after we discuss the project. The next day you woke up at 8:00 am and headed to the park to meet your friend. your plans change when your friends come 40 minutes after you guys planned then you finally realize that you job starts in 5 minutes and you have to leave the park fast. That is an example of being unable to manage the time. Plan ahead, and accomplish your goals, dear friends.Don’t postpone.Tomorrow is not for us. So let’s get our work done today...

Perservance

Persistence IN doing something despite difficulty or delay in achieving success. Do you know what that word is? come on guys. I want the whole crowd to raise their hand. alright you the guy in the grey suit. Can you please answer the question? Okay let's give a round of applause to this man, okay so he told me the word is perseverance and unbelievable he actually guessed it. Let's start the topic. Let me start this speech with an example of perseverance. Say you are in the US army and you're about to step foot on the battlefield. Then boom. A mine exploded near you and you were flying in the air like a rocket. You landed on the water and you noticed that your foot was hurt. and you saw a guy next to you lying on the swallow water in pain and terror. You picked him up and placed him around your shoulders and walked onto the high ground with your sprained ankle. You made it to the top of the hill and started to heal the man with food and medicine. That's an example of perservaes. What is the opposite of perseverance?well it is giving up. Right. Well no one of us wants to give up right. okay let's wrap this topic up .perseverance is the continued effort to do or achieve something despite difficulties, failure, or opposition : the action or condition or an instance of persevering : steadfastness. I hope you guys stay strong and get that effort in to overcome those obstacles. we can do it!!!!!! THANK YOU!!!!!

Community Service

Ask not what your country can do for you,ask what you can do for your country.Who can tell me whose words are those? No one? What happened guys? He is the 35th president of the United States. Thinking of Trump? Nope.Not at all.It’s John F. Kennedy! Students do work from school. What do you call that? The Homework.Our favorite! Lol!!! We do work at work. What is that again? The Housework. Don’t confuse Homework and Housework, please Hmm.what other examples can I think of, to get a broad understanding of today’s topic? Sorry guys, I can’t come up with any other examples.The work we do for our community is called The Community Service. Many school districts required a required amount of community service hours in order for the student to graduate 12th grade. What is that meant? For example: Fremont Unified School District requires High School students to complete 40 hours during the last four year of the school.How many of you gave back to our country? Why wait? Look for community services around your neighbourhood and start giving back to our country.Give back to your community, everyone do some volunteer work. It will lay the foundation to develop real life skills. Oh ya, I forgot, through community service, you can make yourself stand from other candidates in both college and the workforce. You can create larger connections.

Decision Making

Okay let's play a small game of charades, so i am going to act out a thing and you try to guess what i am doing. Okay let's start, okay can you blurt out what i acted out right now. Okay so amazingly you guys got the correct answer! It is me making a decision on something and thinking,Thank you guys. Okay let's start, Making good decisions is a good thing. we should think before we do the action. Like before speaking, moving, etc. Decision making means the action or process of making decisions, especially important ones.That's confusing right. Let me say it in an easier way for you to understand, We will think about what we have planned for the future and when we have different things to do we have to find a way to fix it. Well you guys will wonder how we will fix it. so my reply to you is “ find it out yourself”,  just kidding. I won’t do that. So the answer to this question is that we use our math skills and think about the speech I did earlier about time management, the math we will be needing is the magicly word ‘time”. We will need to make a good decision before going to another place, like going about 10 minutes early and amazingly you made it on time. So decision making is not only math. It is also about words and movement. let's say an example for the word part.. You were running in a race and you were in second place for a while then a person passed you and so now you were third place. It got you really mad, so you ran at full speed and you pushed the guy to the ground.He was on the ground with pain and you saw a big cut on his left arm. Your senses finally started working. your brain commanded the officer's hand and leg to approach the victim, so you ran to the guy and sat down next to him and said sorry to him. He replied saying that it was okay,you grabbed him  by his arm and walked with him to the finish line together. That's an example of good decision making. Let's wrap this topic with the conclusion Decision making is an important thing we need to have in life to live. Those decisions can help someone get better. Or even worse. This is a main thing we need for our 5 senses. so remember, To think before doing something guys. your decisions can have a good impact or a bad impact for our and others lives.

Confidence

Do you know why many of you spend time judging others in a negative way?It is because you are just sitting in that same spot for years and years.Months and months. Weeks and weeks. Without doing any work to bring out your own confidence. That is why you get jealous when you see others moving to the top . I mean they are succeeding. How far are you towards your goal? Without this, none of us can survive. What is that? We should all know. C’mon guys,what is that? Our heart.  Exactly! If you don’t have confidence, then it’s like you don't have a heart. How can you survive? You can’t. Right? Comparatively, there is no point of you living without having confidence in yourself.Confidence is the foundation to reach your true potential. How are you gonna move on without it? Do exactly what I am gonna say now. Close your eyes and take a deep breath. Think slowly and imagine within yourself as I ask some questions. The top celebrity struggled with acting. The best singer changed the lyrics while recording. The greatest artist can share how many times they have ripped off their drawing. Did they stop because they struggled, because they messed up, or did that artist give up the career because the art piece did not turn out good enough?No,No  they did not.Why? Why not? They had that tool. Which tool? The tool of confidence.That tool helped them to keep on trying without stopping at any point. That is why they are successful today. In addition, they had patience which also played a huge role to grow their confidence. Confidence is the key which will open your dream door. People will say stuff when things go wrong. But just ignore it and run towards your dream door. These people will automatically close their mouth when they see you open your dream door.Everything started somewhere at one point.  Why are you waiting? Are you waiting to see whom to comment next? Please don’t waste your time. Turn your fear into confidence. Turn your self doubt into self confidence. Believe in your yourself.

Team Work

Today’s topic is about sports,Sport is all forms of usually competitive physical activity which, through casual or organized participation, aim to use, maintain or improve physical ability and skills while providing entertainment to participants, and in some cases, spectators. but the topic is not about entertainment. Today's  topic is about the main thing about sport, can you try to guess it? it is teamwork! teamwork is the combined action of a group of people, especially when effective and efficient. but the action is in sports for this topic. say you are in a team in soccer and your game is in few minutes. the game started and your team was ready to start. the whistle is blown and everyone starts playing. you passed the ball to your team and they pass to their teammates to make a goal. after a few goals for your team one guy from the other team, comes and steals the ball from you and goes toward their goal and on the way he never passed to any one when people were open to score. He was about 5 ft near the goal and kicked and you guys blocked it really easily because the guy who was dribbling was blocked from shooting. that’s an example of teamwork. let's talk about another sport, basketball. You and your friends are playing a game of basketball and you checked with the other team and you started the game with a jump ball. the other team got the ball and started passing to the other teammate. and “fwosh” the ball went through the hoop and made. When you got the ball you didn’t pass the ball to anyone and easily got easily blocked by the other team to shoot. That an example of non teamwork.

With teamwork, success becomes closer. What are you trying to take out from today’s topic? Well, the importance of teamwork.

Coronavirus Awareness

Celebrations marking the start of the Lunar New Year were muted in China following the outbreak of the deadly coronavirus, which has now spread to four continents. Chinese officials confirmed 41 people had died from the disease as a host of events were canceled across the country Saturday, as the Year of the Rat began."It was like Chinese New Year but with a lot less people," Dr. Diana Adama, a U.S. citizen who lives in the city of Wuhan. "As of tonight they are going to cut off all the cars." Okay this is really bad right? People in many places are getting these viruses and it’s spreading, to places like Australia, Malaysia, Nepal, Vietnam, Singapore, Japan, South Korea, Taiwan, Thailand, France and the United States. This is a major impact of today. Originally today was supposed to be the chinese new year celebration, but us people aren’t able to celebrate it. Let's do something to stop this from getting to us and others. The Centers for Disease Control and Prevention recommends, We should wash our hands with soap after using the bathroom, before eating, after eating. We should avoid touching our eyes, mouth, nose, and face. Cover your mouth or nose with a tissue or this mask when coughing and sneezing. If you have a runny nose, cough, sneezing, sore throat, headache, etc that's a sign that you have coronavirus. Please, I want you all to stay healthy and keep your family nearby to check if they have coronavirus and get your flu shot if it will help get plenty of rest. Also, dear students of schools and colleges, whatever might be the disease, it usually spreads easily from students. Please keep yourself and surroundings clean and hygienic. If 1 student gets home with this virus, it will easily spread to their siblings and family members. Let’s all stay healthy and live a long life. Currently, there is no cure for coronavirus. But, we can prevent it by washing our hands often, and avoiding contact with sick people. Kind advice, keep yourself hydrated. Drink plenty of water, guys. If you feel like you have symptoms of getting sick, please check with a doctor as soon as possible. Don’t go to school and colleges until you are all cleared. Please once again take care and stay aware.

Attitude

Attitude: a settled way of thinking or feeling about someone or something, typically one that is reflected in a person's behavior. Well that was awkward right,  You guys will start wondering what is that awkward thing right now. well I don’t even know myself. Let's start the topic. Attitude can have three different signs: cognitive, emotional, and behavioral. Let's say an example to start this topic. Alex believes that when you are smoking, it’s unhealthy. So whenever he goes past a person who is smoking he feels weird out and he tries all the ways to avoid the situations that he is in. Ava has a huge attitude when it comes to eating junk food, she tries all the way to avoid them and try to eat healthier. But when she is at partys she indulges with the food. These examples show two different genders in different situations. What can we  learn from our attitude?. Well we can learn methods for our  daily lives. And when it brings optimism to our life, it will make an easier way to avoid worries and negative thinking…. So if we try to adopt it as a way of life, we will see more happiness, brightness and the successfulness so let's try to make all of our efforts to make a great attitude for our life.

Herbal Medicine

Tylenol, Advil, Mortin, NightQuill, Morphine...Can be found in your counter. How many of you are addicted to such pills? Even when we have little pain, our mind will direct us, to go to the kitchen and take a pill to get rid of that pain. That’s the psychology behind drugs. We have the mindset if we take pills, we will feel better. That is not the fact. Psycho/ logically, we feel our pain will go away on account of taking such pills. How many of us are aware of the side effects of taking pills? In other words, taking tablets..Yes, absolutely correct, we will face lots of side effects. Maybe not now, but later for sure. We will face severe regular headaches, muscle aches, depression, memory problems. I can keep on going ...That's how much side effects such tablets have...Have you heard this before? Oh no, don’t eat turmeric, your pee will be yellow and you will get jaundice. Don’t include coconut in your food, your cholesterol level will increase. I am pretty sure you guys have heard it somewhere. In India, people say things like this. But what happened? In Costco/ Walmart, did you notice turmeric pills in the pharmacy aisle? Actually, all stores sell herbal medicines. Oh no...Don’t eat turmeric guys, you will get jaundice. Wait...wait...Indian marketers trapped Indians by saying turmeric will give them jaundice and they exported turmeric to foreign countries to increase their economy. This is the same reason with coconut as well. There are many products like this. I am just giving you guys some examples. So you know what I am trying to say...Let’s conclude today’s topic by using ayurvedic medicine also known as herbal medicine rather than allopathic medicine. I mean like those chemical drugs. Herbal medicine won’t give us any side effects. It will boost our immune system and give us a healthy life. Also, herbal medicine does not only include herbal pills. Ok, let me explain it properly, if your child is sick, make medicine at home. Boil milk with turmeric, ginger and add honey to taste. Give it to your child without taking him or her to the doctor. I agree sometimes, herbal medicine won’t react quickly but keep on following the techniques for a while. You will get good results without any side effects. 

Save Bananas

Bananas are dying sadly, does anyone know why? It’s because of the new virus called the Panama disease say scientists, well  i don’t even know that scientists’s name, so it doesn’t matter. Let’s start the topic! So have you guys know the panama disease? It’s has been killing a lot of bananas. It started off from one crop to another crop to banana farm to another farm from a country to another, and now to the whole world. That’s really amazing but in a negative way, right?. So what is behind all of this, so people like in the 90s have only knew one type of banana the Gros Michel. That banana has been know for many years, then boom a new virus called  the Panama disease has struck the banana factories and made the Gros Michel extinct. That’s really bad right? then American compaines tried to find a new way to replace these bananas then they came up with this banana named the Cavandish banana it’s the banana that we know today but so but or so I can’t even think about it so let’s say this go to the store ask a store manaager “ Hey, why do just sell one banana. Their like oh there’s 3300 over there you’re saying only one I mean one type you only sell the Cavendish. Why can’t you sell the type that tastes like apple and strawberry, mmmmmm that tastes good right yeah the cameraman that’s good right? Okay so you guys raise your hand if you have tried that banana, wow that’s alot , cuz I have never tasted it myself! What can we do to save this banana? We can diverse-aside these bananas by eating different types other than the Cavendish. We can eat the cavendish though but we can eat it as  while it lasts so stay tuned, look at the news, and look at that yellew phone.

Trust

T-R-U-S-T it’s a five letter word that today we are going to discuss… you guys will question me like why I spelled the word out, well it’s because people can understand it clearly…. Right…. So let's begin…… Trust can be put in many scenarios in our life…… well most of you will think of a bank…. Right… I'm pretty sure… so some of you wonder what trust has to do about a bank…. Well it's pretty obvious because the bank is supposed to be storing your money with trust…. Also the bank should be trusted itself before it is trusted with money… let me say another example about trust...  say the United Parcel Service..(UPS)... contacted you saying that your package will arrive in a few minutes….. 5 min tes has passed so a knock came on the door….. It was a worker from the company UPS….. they gave you the package safely and it was not damaged or delivered to the wrong door as an example of trust…. Let me say an example of someone without truthfulness….. Say your friend came over to your house and you told your friend if he can go and get a computer for you and you handed your credit card and said bye….. Right now you guys will think that person is crazy giving  his friend his credit card to get something…. Well just wait….. an hour or two has passed and your friend hasn't come back….. You called him and he said he is coming to your house but he is in rush traffic…. Eventually he came with 6 bags in his hand and you asked him what’s in there…. He showed them to you and he actually bought 6 computers and left the receipt at the store….. Now you can’t return the other 5 to the store back…. That's an example of non-truthfulness….Let's wrap this up, if you don’t have trust in life that is a really bad thing. You start losing friends, family, and their trust. A person can trust you in a second but you can lose their trust in a millisecond. So try to get that trust quickly back, cuz it takes a long time to get that trust back. See if you lie in front of your friends that’s bad, if you make them in trouble but you made them in trouble they have trusted you to do that work for them so please guys be truthful and be honest with your friends and family and don’t be that guy that took your credit card.

Stay Caffeine free

Caffeine,  this white powder is the reason why the world produces more than 6 billion thousand coffee beans every year. Water, ethylphenol, Quinic Acid. ... 3,5 , Dicaffeoylquinic Acid. ... Dimethyl Disulfide. ... Acetylmethylcarbinol. …Putrescine. Is  the ingredients you put in that mug every day in the morning right? So the number one question that Americans ask their parents is coffee bad for you? Well that is a good question to ask a parent who goes to  work around 5:00 a.m. in the morning. Like so many foods and nutrients , too much coffee can cause problems especially in the digestive tract. Drinking large amounts of coffee can cause a spike in blood pressure and heart rate. so that means kidney failure to the adults, that's bad. So most of the sodas like coca-cola have caffeine , that's not good. so did you know that caffeine is an actual drug that people actually use. That drug helps them to gain more energy in the morning,  like at night if you have this assignment due or work project that and don't need to do they drink like two cups of coffee and then that will make them stay awake . Let's say for example if you stopped drinking the instant french coffee you will stop 484 calories a day 3388 calories a week and one thousand seven hundred sixty thousand calories a year! That's about 51 pounds that you can gain  if you have drank a lot of coffee. So studies have shown that coffee may have health benefits including protected against Parkinson's disease, type 2 diabetes and liver disease, including liver cancer. ... Also, adding cream and sugar to your coffee adds fat and calories up to hundreds of calories in some cases.” says  Donald Hensrud, M.D. so that scientists have been really studying about coffee then he  maybe even drank Jake coffee for researching about this right so let's do this let's wrap this up if you guys want to stay healthier you just stop drinking coffee,  less sugar helps your blood pressure stay the same. So you guys try to get that caffeine out of the cabinet and try to stay healthy.

Don't skip breakfast

Let's start today's topic with a question: why is breakfast the most important meal of the day?

hmm let's all think in our minds why is it really important it's because it's the most appealing benefit is that breakfast jump-starts your metabolism and this helps you burn more calories throughout the day. When you eat breakfast you're telling your body that there are plenty of calories to be had for that day. The most common reasons people skip breakfast are when they're not hungry,  Why we don't even know! Females are more likely than male to skip the morning meal because of being busy or running late. When you go without breakfast you have deprived your body of calories since the last time you ate. Well that last time you ate dinner was about seven hours ago right? So apart from providing us with energy, breakfast foods are a good source of important nutrition such as calcium, iron, vitamin B as well as protein and fiber, the body needs these essential nutrients and research shows now if these are missed at breakfast they are more likely to get their energy loss throughout the day. Hmm, what does that mean energy loses throughout the day?,  it means you are not capable of doing physical stuff

It's like running and  you get tired like five seconds after you run cuz your body doesn't have that energy and protein to do that. so let's wrap up today's topic, breakfast is the most important thing in our lives not the most important thing but in our nutrition and strength. If you wanna grow strong and don't end up  like those people who are suffering without food you should not waste any of the foods that you eat at breakfast try to drink as much milk as possible not just one cup you can dip a cookie in there. is nice to eat like eggs. That's awesome that's what most Americans eat every day so let's try to be healthy and stay strong.

Teachers

Teachers are the one-and-only thing compared to parents but parents are better than this. They help you in your life to succeed why?, well it's because you'll need thier help and learning this is the  one thing  a good teacher has what is what is their characteristics let's think okay let me start what who helps his students in all respects he makes his students able to live a better life he teaches students to make decisions in all conditions whether is negative of positive who is a good teacher for his student and it was a good students for his students and society have more moral character and model for a better life what is that it can be a professor it can be an elementary school teacher a middle school teacher college teacher high school teacher well we most of us must have a teacher like that right coz if we don't have a teacher like that we won't be able to succeed to end potential life that means getting a great job like getting hired at Amazon as the top manager oh no you can't do that so hmm what can we do? So Malala Yousafzai said  one child, one teacher, one book and one pen can change the whole world because you'll be you and the teacher can change the whole world between you and them so how cuz your learning can be whaaaaat?, okay that can't be a word so let's say you're learning can help someone today maybe tomorrow or past in the future maybe you create your work today can create a company like not Apple but pear yeah it's gonna be paired up so the power of love that a teacher gifts to a students can help them want to study hard and live a better life our parents and teachers are there to help us see help and see us succeed so let's do everything to make our teachers happy and make them feel proud of making their students succeed today so let's make our teachers proud and amazed to see the wonderful things that we are doing today so as a motivational speaker like me, my teacher has helped me build vocabulary to say today so thank you guys.

Save energy

So let's begin with a scenario let's say that for one month it's right now February say for a whole month of March you'll be saving energy like your body energy, no no we won't do that because you have like about 12 hours of sleep a night right so let's begin why is saving energy important? this is a daily question most people say we don't need to save energy there's plenty of it like we don't need to worry we do. energy is really important cuz this can only last for a limited time it can't last forever right, cuz like water is not renewable it only lasts for limited time why is the only % of water that is drinkable well that % of water people think that's little but that's actually a lot of water cuz people just leave the faucet on in the kitchen well you just leave the dishes in the sink turn on the water and you just waste as much water as you want cuz people say it doesn't really matter cuz you just waste the water it goes through a pipe all the way to a factory where they clean it and then it goes to another house I think that's true right cuz I think it does but without water we can't survive at all .is one of the things we mean cuz not actually we need like the lights the fan oh my god is a sunny day today it's the heaters broken what do we need is a battle winner ah the fair is coming to your face without that say there's no electricity plug now you put it in what do you do is it doesn't run on batteries but what about the light switch the light switch is one of the most things that Americans forget to turn off why it's because they are distracted by something else say you're playing a video game is good Super Mario Bros you're just playing it in you turn on the lights you sit down with your bag of chips soda and your console you start playing I've only this is a really weird thing but five hours has passed you wasted about like million volt of energy that needed to be saved so what is the benefit that we get from saving energy one we actually save money right because the rent we're doing or the taxes is cause up the energy so we save money what else we say the earth's resources cuz earth's resources are limited it can only last for a limited time I said that like three times now okay let me stop that okay what else can I do we can save lots of lives animal lives right cuz in the water they we can get all tricity from it but what can happen a fish can go right through the Machine and get itself killed that's sad right cuz the Boeing like animals die a year from our work of humans so let's try to save our energy through the month of March let's call it save energy mr. March

Laziness

We all have this one thing that all of us do after we do hard work; it's called laziness. What is this? It is linked to the development of chronic health problems like heart disease, type diabetes, obesity, depression, dementia, and cancer. It can make us feel bad about ourselves, guilty and frustrated, appeased only with the ever-alluring reward of inactivity – comfort, rest, and stress-free. it can't make us feel bad about ourselves guilty and frustrated up sees only with the ever early reward an activity comfort rest and stress-free this I mean that's happy but also sit-ups that's bad good a person cannot be working the whole day when not with no rest cuz all of us have been laid to you right is it possible for instead of us to be lazy we wanna lay on the couch get just put our roast blankets get the bowl of popcorn and start watching that's example laziness but we can change our laziness to something better what is that better that is something that rep work it doesn't mean you're gonna do forever forever forever it means you're gonna do for a limited time say just clean the garden boom you could come back and just take a rest that's it it doesn't beat for the whole day you just sit on the couch and then take a good night sleep and then wake up the next day somehow and then be all tired your if you super walked I your energy is more a crease so that's why me people like me that's why I stayed for like a long time during the night and then the next morning I have more energy not more lesson because they're less amount of sleep you have the less amount of energy you have the next day so it's important for us to not be lazy not all the time so everybody does this one thing for the month of February try not to be lazy and do something to help our world and community today thank you

What are we made of?

What are we made up not literally but let me just say almost 99 % of the mass of the human body is made up of six elements oxygen, carbon ,hydrogen, nitrogen, calcium , and phosphorus only about 0.85  percent is composed of other five  elements like potassium, sulfur ,sodium, chlorine, and magnesium. So we're not talking about literally what are we made of , we're talking about what's inside like?, what are we? We  have joy, we have fear, we have sadness , disgust and anger in our hearts. These are some of the things us humans are made of. Cuz there are multiple things not multiple things, many things  that we have in common, cuz what we actually made of it could start off with science but we're not doing that. You are made up of kindness,  respectfulness, helpfulness, and honestness .Okay it is  actually most things that people do. If you have a friend like that then you have a very good friend but that doesn't mean you have to stay with them for the whole time. What are we mostly made of? that's a weird question cuz kids are just gonna say oh we're made of skin, bones ,blood. but if I say what are we made of inside you're gonna say uh our bones, our heart our brain, okay I am not going to say anymore. So what are we actually made of that is a really question that most Americans ask today so I can't answer myself what are we made of yeah okay it could be many things every person has a different personality a different point of view it doesn't mean all of us have to have the same view of our lives because everybody takes a different path it could be the same path but it could make a new route for that person so you guys should be the most of you that doesn't make sense but you should be you.

Dont Waste food

 

There are many types of debris, Marine debris, food debris, forest debris. So today we are gonna talk about food debris, what is food debris? Food debris is the activity we see food, Food is something that provides nutrients. Nutrients are substances that provide energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy. That's how important food is. Food it's the second most important thing we need in life other than water to keep our bodies healthy and strong. To start, wasting food is bad and it is destructive for the earth's environment. Most of you will know what I mean. wasted food is actually like taking an item from Earth's environment than throwing it with other organisms in landfill it gives off methane gas which is 25 times more powerful than amazing carbon pollution but in a negative way. Food waste can also cause infestation of rodents, which can cause disease and sickness to spread to everyone ,  that thing reminds me of the corona virus that is happening these days that started off from an animal it could be a back edit the disease ready to a human the humans ready to everybody else the foodie by and don't eat didn't just use human ever that means farmers didn't just put all their work to grow it it consumed an awful lot of natural resources to plants and animals require water fertilizer if food to live right and the packaging shipping ends of the Dix uses of oil paper among other things that produces pollution pollution is a really bad thing but that's not today's topic it's about food just many people out there that can't even live without food cuz most people have never even seen food it's really sad to see that cuz us people are wasting it say aren't we're eating pizza and you just left it down it in UK ballet hmm well I came on there okay I'm just gonna throw it at trash but you don't know the trust of the people people trust a trash gap most of the time right and then the person who takes the trash take it either put it where it belongs in the landfill or throw her where it doesn't belong so let's do everything to save our environment and try to save her earth don't waste food guys cuz that's not good thank you

Protect yourself

the corona virus has been spreading rapidly all around the world from a person to another person. When a person sneezes or coughs on another person that person who got sneezed on or coughed on that person will get symptoms then develop the virus. About 156,438 cases are comfirmed , five thousand people have died from it so far seventy-five thousand people have recovered. these things have been tragically making people sad, schools are closing and students have to stay home struggling cuz they can't learn.You can do these things to lower your risk of getting the covid-19. H.E.F.F.F. are the five things you should do to protect yourself.  H stands for Hands, we need to wash our hands very often during the day like after using the bathroom,before and after eating, sneezing/ coughing into your hands, and etc. E stands for Elbow, cough into your elbow and also when sneezing, and wash your hands with soap.  F stands for Face, don’t ever touch your  face with unwashed hands and if you touch it you must go to the bathroom and wash your face.  F stands for Feet, meaning that stay 3ft away from anyone who is coughing or sneezing and gives bubble space.  F stands for Feel, when you feel like you are sick stay home and try not to be near anyone. Everyone please follow these rules and please take care of yourself and stay safe.

Motivational Speaker Ma"J"

RIP kobi Bryant

“You asked for my hustle. I gave you my heart.” This quote is something that will always be in my mind because my role model Kobe Byrant said it. Kobe Byrant, was an American professional basketball player. As we all know! Was taken away by an unimaginable helicopter crash. Still can't believe this tragedy happened. No matter what happens a legend will never fall apart and will always be in our hearts. He will always be remembered and lived on. This horrible tragedy that happened about 14 days ago took the lives of 9 beautiful souls in one day. Life's too short, celebrate every moment, every minute, every second of your life. Imagine if there was no tomorrow and enjoy and do everything you can in the presence.

My full condolences to the families involved in this tragic incident. Rest in peace Kobe and Gianna Bryant, Christina Mauser, Sarah and Payton Chester, John, Kerry, and Alyssa Altobelli, and pilot Ara Zobayan. 

Meditation

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly. Here, we offer basic tips to get you started on a path toward greater equanimity, acceptance and joy. 

Take a deep breath, and get ready to relax. Please try to be comfortable in your seat now… find a spot on the ground to stare at for a while or just close your eyes… imagine that you are floating in the clouds with a flock of birds.. Just listen to the sounds around you and take a deep breath…. inhale….  Now xhale….. Clear your mind and think of happy thoughts…. While you are at it lisen to the sounds around you and try not to talk…. Now open your eyes and feel yourself fresh and ready to start…. Now take care